ASMR Podcast Ep. 18 / Getting To Know Yourself...

Welcome to episode 18 of the ASMR Podcast!! In this episode, I'll be telling you how to get to know yourself as well as why you might not know yourself in the first place! Timestamps below for more info :) Enjoy! This video is intended to help with stress, anxiety, overthinking, overwhelm, relaxation, insomnia, and sleep. Triggers include whispering. Timestamps// 0:00 - Intro 2:38 - Why you don't know yourself; echo chamber 11:42 - 1st step: discovering your stories & thoughts 18:10 - breaking down an assumption statement 24:13 - removing layers to find yourself 25:17 - number 1: ask yourself this 28:48 - number 2: journal and ask WHY 31:47 - resources to dive more into this 35:24 - number 3: try new things 37:07 - number 4: creating space 39:20 - number 5: have fun & take some tests 42:15 - questions to reflect on My favorite personality test: https://www.16personalities.com Go check out: Episode 4 on beliefs Episode 9 on the law of attraction Episode 10 on the ego Episode 14 on creating massive change BUY YOUR FIRST SAFE SPACE PRODUCT: https://safespaceasmr.com/ ❤️❤️❤️ //POST TIMES// Sound Sunday's - 6pm Est Trendy Tuesday's - 6pm Est Roleplay Thursday's - 6pm Est Podcast Saturday's - 6pm Est //MY SOCIAL MEDIA// ~ ASMR tiktok: safe.space.asmr ~ personal tiktok: haleygutzz ~ instagram:   / haleygutzz   ~ personal channel:    / haleygutierrez   ~ Business email: [email protected] #asmrwhispering #asmrramble #asmr If you enjoyed please give this video a thumbs up and don't forget to subscribe to join this community with me for relaxation, inspiration, and a safe space to let go of all stresses. I love you so much and thank you for watching :)