Hey loves !! Sorry i was really not so happy with the quality of this viddie i felt like the sound was too quiet and not quite right and the lighting was all weird but i tried to change it multiple times and for some reason my editing program would just not let me export the newer versions sooooo anyways…. Lol I will improve as i go !!! If you struggle yourself with UTIs something else you can put in the tea is a herb called “uva ursi” or a herb called “buchu”! I usually put one of those in but I couldnt get it this time. Look into them! You usually want a blend of plants where some are anti microbial, others are soothing for the bladder itself (like the marshmallow root), and others are potentially diuretic (like nettle). I also saw a professional herbalist a couple times who made me specialised tinctures and i would super recommend this! Tincture + tea + d-mannose is a great combo. Other stuff you can do to help is avoid sugar while you are dealing with the issue. Good luck out there!! Love yall
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