To get a 1 year supply of vitamin D and 5 individual travel packs FREE with your first purchase, go to my link ➡️ http://drinkAG1.com/sarahlavender 🌱 Hi guys - this is an ASMR video to help with your mental health during wintertime, which I know for a lot of us is when our mental health is the worst. I talk about ways I've found, personally and through research, we can take care of our mental health during these dark, cold days. Article I mention: https://www.nytimes.com/2020/10/15/we... Timestamps AG1!: 0:00 Tea, Blanket, and Winter Blues Advice: 2:19 Candle: 16:12 Scandanavian Winter Method: 22:07 SAD Lamp and Vitamins: 26:37 Winter Hobbies & Chit-chat: 33:58 Outro: 37:35 Until next time! 🌱Socials🌱 • Twitter: @lavenderasmr • Twitch: / sarah_lavender • Spotify: https://open.spotify.com/artist/5rvXI... • Apple Music: / sarah-lavender-asmr • Art Insta: @sarah.creating • Business Inquiries: [email protected] ☀️Support☀️ • Monthly exclusive videos & thank-you notes on my Patreon💕: / sarahlavenderasmr • Channel Wishlist: https://thronegifts.com/u/sarahlavender • Ko-fi☕️: https://ko-fi.com/sarahlavenderasmr Edited by Vest! / mrthevestman
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