ASMR My Top 10 Anxiety-Reducing Activities 💙

*Please note: I am NOT a mental health professional. These are things that work for me personally; everybody is different. I recommend getting professional health and wellness advice from licensed professionals in this field.* Yoga With Adriene: https://youtube.com/@yogawithadriene?si=6uWRolBKReExrI6v Crafty Cici Joy Coloring Page Website: https://craftycicijoy.com/ ------------------------------------ ⭐Want more? Check out my Patreon! ⭐ https://www.patreon.com/glasshalffullasmr ⭐Level 1: $4 a month/new asmr video every Friday + instant access to all previous Level 1 videos. ⭐Level 2: $8 a month/new asmr videos every Friday AND Sunday + instant access to all previous Level 1&2 videos (300+ videos!) ⭐Or buy individual videos for $3 each (no membership required)! ------------------------------------ ❤️My Etsy Shop: https://glasshalffullasmr.etsy.com 📦 Amazon Storefront: https://www.amazon.com/shop/glasshalffullasmr (As an Amazon Associate I earn from qualifying purchases.) 🪴The Rooted Fern on Etsy: therootedfern1.etsy.com ------------------------------------ 💙Videos I Mentioned💙 ASMR Top 10 Tips If You Have Anxiety (Things I *Actually* Do) - Soft Speaking, Face Touching: https://youtu.be/BHAgh5QmpH0 ASMR Overexplaining My Coloring Page Collection: https://youtu.be/bXEi57tuO-E My Arts & Crafts ASMR Playlist: https://www.youtube.com/playlist?list=PLCL2Kt_mRj6Ih_0W55fqOIz9f7Ogvix79 My Personal Attention ASMR Playlist: https://www.youtube.com/playlist?list=PLCL2Kt_mRj6Jcx3_NUtYFYu0iWZcpF993 ------------------------------------ 💙Triggers In This Video 💙 Cardboard Tapping Crinkle Sounds Page Turning Paper Sounds Sequins Tapping Tracing Whispering ------------------------------------ 💙 Time Stamps💙 0:00-1:50 Intro 1:51-5:41 Call a Friend 5:42-9:23 Nap/Early Bedtime 9:24-12:19 Organize Something Fun 12:20-14:47 Color 14:48-17:07 Old School TV & Movies 17:08-19:37 OG ASMR 19:38-23:09 Look at Photos & Go Off Socials 23:10-25:26 Make a Vision Board/Collage/Mood Board 25:27-28:48 Yoga 28:49-29:37 Outro