ASMR Sleep Hypnosis: Intense Trance (Whisper)

This whispered ASMR sleep hypnosis will enable you to experience an intense hypnotic trance. This hypnosis will help those with insomnia and other sleep problems. I am a trained hypnotherapist and doctor of clinical psychology so this hypnosis provides a real hypnotic trance experience. This is an ASMR sleep hypnosis so it includes intense ASMR triggers for relaxation and sleep. It concludes with a deep sleep induction and gentle rain/ticking clock sounds shown to aid deep and undisturbed sleep. Hypnosis is an effective treatment for insomnia and sleep problems. However, as a sleep problem is a symptom of another underlying problem, hypnosis should be used alongside a therapy aim at identifying and resolving the underlying problem. Timestamps/Chapters 00:00:00 Intro and hypnotic trance information 00:06:03 The Big Sleep Hypnosis 00:20:10 Deep sleep induction 00:36:00 Rain/gentle ticking clock soundscape for relaxation and sleep Research on sleep deprivation: https://www.scientificamerican.com/ar... ✨For exclusive content become a member of my channel:    / @theasmrpsychologist   Patreon Support me here : https://tinyurl.com/theasmrpsychologist Merch Buy my mug here - https://teespring.com/stores/the-asmr... Buy the matches I use here - https://amzn.to/36CIdJj Social Media Tik Tok: https://vm.tiktok.com/ZScMBNbf/ INSTAGRAM:   / theasmr_psychologist   To join my Facebook Group click here:   / 357628174916388   Twitter click here:   / theasmrpsych   ASMR Research Please take part in my ASMR research project here - https://www.surveymonkey.co.uk/r/TheA... ----------------------------------------------------------------- ** MORE ABOUT ME ** I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing. If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellings... ** ABOUT THE BRITISH CBT & COUNSELLING SERVICE ** The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT). For more information visit: https://www.thebritishcbtcounsellings... ** BOOKS I HAVE WRITTEN ** Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide: https://www.amazon.co.uk/Cognitive-Be... How to Get Pregnant Fast: https://www.amazon.co.uk/How-Pregnant... ** USEFUL LINKS ** Instagram :   / theasmr_psychologist   About Dr Gray ► https://www.thebritishcbtcounsellings... Blog Articles ► https://www.thebritishcbtcounsellings... The BCBT Service ► https://www.thebritishcbtcounsellings... Twitter ►   / britishcb   Facebook ►   / the