ASMR Guided Breathing and Grounding For Deep Relaxation (Soft Spoken)

Join the Vonnie ASMR Patreon Community 💜   / vonnieasmr   FREE Support: Like, Comment, Subscribe! Interaction does wonders for us small creators ------------------------------------------- Hi Friends :) For anyone who needs a little extra help winding down and in need of some support~ I'll be guiding you through some breath exercises mental ground methods! I use lights, visuals, and a soft spoken voice to help lull you into a peaceful mental space Thanks for stopping by! -V ------------------------------------------ Other Platforms: 💎Instagram: @vonnieasmr 💎Tiktok: @vonnieasmr 💎For Business Inquiries: [email protected] ------------------------------------------- Time Stamps⏱️: 00:00 - Guided Breath 1 2:22 - Added Light Exercise 5:20 - Body Grounding w/ Tracing 8:46 - Light Blinking Exercise 10:27 - Light and Guided Breath 2 13:50 - Blinking w/ Light Multitasking 16:57 - Guided Mental Relaxation w/ Fan 20:31 - Outro ------------------------------------------- ❔What is ASMR❔ Autonomous Sensory Meridian Response: A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. #asmr #asmr community