ASMR Comforting You After A Nightmare Role Play (Soft-Spoken, For Anxiety)

Hi Friends :) In this POV, I help you through waking up from a nightmare with grounding techniques, calm personal attention triggers with layered sounds (hair brushing + cold compress), affirmations, dim light triggers, and other easy focus triggers in a soft-spoken voice. This video is here to help remove you from your daily stresses and will sink you into gentle relaxation! I hope you enjoy :) Thanks for stopping by! -V ------------------------------------------ ⏱️Time Stamps⏱️: 00:00 - Intro 00:26 - Notebook Grounding Exercise 2:05 - Blowing out the Candles 3:40 - Choose Your Nightlight Color (Cow Light + Tapping) 7:00 - Dabbing Your Face With Water (Layered Sounds) 11:30 - "You're Okay, It's Okay, You Are Safe" 15:11 - Combing Your Hair(Layered Sounds) 17:00 - Word Search+ Highlighter 22:30 - Close Your Eyes, Find the Candle 25:08 - Outro ------------------------------------------- ✨FInd me on other platforms for fun, short videos!✨ 💎Instagram: @vonnieasmr 💎Tiktok: @vonnieasmr ------------------------------------------- 💜Help Support the Channel!💜 Find me on ko-fi if you're wanting to leave me a lil' tip :) ko-fi.com/vonnieasmr ------------------------------------------- ❔What is ASMR❔ Autonomous Sensory Meridian Response: A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.