ASMR Put Your Phone Down & Follow My Instructions for SLEEP (Eyes Closed)

Eyes Closed ASMR for DEEP sleep with audio triggers only! Put your phone down, close your eyes and get ready to do as I say to sleep! Mic brushing and blowing, guided breathing and visualizations, unintelligible ear to ear whispering, tuning forks and soft, gentle humming and singing lullaby that will make you fall asleep FAST! Remember to switch OFF Stable Volume in the video settings for the BEST ASMR experience! 🎶Lullaby Production: Joel Hammond https://linktr.ee/jsounds Pō mārie, good night! Shiver 🩵 ---------------------------------------------------- Listen/Stream my ASMR Audios: Spotify: https://open.spotify.com/artist/4W2G4...] Apple Music:   / shivermetingles   Deezer: https://www.deezer.com/us/artist/2796... Tidal: https://tidal.com/browse/artist/50103589 MORE: https://ffm.to/shivermetingles My Costumes, Props and Filming Gear Wishlist https://throne.com/shivermetingles Support me using Patreon   / shivermetingles   (thank you to all my beautiful Patrons!) Send a Tip with KoFi https://ko-fi.com/shivermetingles ---------------------------------------------------- A special kia ora and thank you to the following Patrons for their support! A, Alvina S, Arthur, Beneficent Kruppe, Cats R Better, Charles, Dan, Daniel M, Danny Docile, Dave, Dj Mack, Dylan W, Eric G, Erin Q, Gary f, Gary M, HokieGamer, James B, james m, Kathrine W, Kieran M, Malister, Molly O, PostRetroism, Rae, Robert, Robert C, Sam, Spirit Calling, Thackery P, Tyler D, Ugh-Tech ---------------------------------------------------- Follow me! TWITTER: https://x.com/shivermetingles INSTAGRAM:   / shivermetingles_   TIKTOK:   / shivermetingles   ALL MY LINKS: https://linktr.ee/ShiverMeTingles ---------------------------------------------------- This video was edited by Joel! Give him some love:   / thejoelhammond   ---------------------------------------------------- Gear: Camera: Canon 80D Lens: Sigma 50mm f1.4 DG HSM Audio Recorder: Zoom H5 Mics: x2 Tascam TM-80 Editing Software: Wondershare Filmora ---------------------------------------------------- Disclaimer: Shiver is a character and persona created for the purpose of entertainment and relaxation content. This content cannot replace any medication, professional treatment, or therapy. If you have sleep/anxiety/psychological troubles please consult your physician first. ---------------------------------------------------- Timestamps: 00:00 SUBSCRIBE 01:11 Close Your Eyes 02:10 Mic Blowing + Guided Breathing 06:13 Affirmations (Whispering VS Unintelligible Whispering) 16:34 Tuning Fork Focus Exercise 23:32 Tuning Fork Ear Training 31:46 Mic Brushing + Guided Visualization 37:58 Singing + Humming Lullaby #asmr #sleepaid #eyesclosedasmr #asmrtriggers #asmraudio #asmrsounds #asmreyesclosed