The 1 Hour ASMR Sleep Clinic (visual, physical, & auditory triggers for guaranteed sleep)

Welcome to the ASMR sleep clinic! I'll first start off by asking you questions and then move on to the visual triggers, then physical, and then auditory to help you find what helps you relax the most. So sit back, relax, and enjoy :) This video is intended to help with stress, anxiety, overthinking, overwhelm, relaxation, insomnia, and sleep. Triggers include timestamps below. Timestamps: 0:00 - Intro & Questions 6:18 - light triggers 12:30 - what color is this? 13:34 - measuring 15:48 - skincare 24:05 - face massage 25:40 - hairbrushing 27:42 - face brushing 29:30 - fabric sounds 31:10 - crinkling sounds 34:04 - lid sounds & spraying sounds 37:45 - liquid sounds 41:18 - box lid sound 42:42 - sticky sounds 46:14 - rummaging bronzing pearls 48:53 - page turning 51:28 - tapping glass 53:03 - tapping wood 54:23 - tapping beeswax wraps 55:58 - fingerpad tapping and inaudible whispers 57:45 - cork tapping 59:00 - checking heart rate Socials, Donos, & Products here: https://linktr.ee/haleygutz Safe space merch❤️ https://safespaceasmr.com/ Equipment & Setup: Cheaper Rode Mic: https://brandstore.rode.com/products/... Setup, Mics, Triggers Used: http://amazon.com/shop/safespaceasmr Post Times: Sundays & Wednesdays 6pm est #asmrwhispering #asmrforsleep #asmrroleplay If you enjoyed please give this video a thumbs up and don't forget to subscribe to join this community with me for relaxation, inspiration, and a safe space to let go of all stresses. I love you so much and thank you for watching :)