ASMR Super RELAXING Personal Attention For Sleep 💤 🥰 Face Tracing, Skincare & Meditation

Hey guys 🥰 Tonight's ASMR video is a super relaxing personal attention assortment for sleep 💤 Including face brushing, skincare, face tracing & guided meditation to help you relax and unwind ✨ Enjoy xo ✩ SOCIALS ✩ ✉️For business enquiries please contact: [email protected] 😘 Patreon:   / lottielovesasmr   🎵Spotify: https://open.spotify.com/artist/0sk7f... 💞PayPal (If you ever feel like giving back): http://paypal.me/lottielovesasmr ✩TIMESTAMPS✩ 00:00 Gentle face brushing and face tracing 02:18 Face brushing and whispered positive affirmations 05:37 Doing your skincare routine ~ hydrating mist, retinol serum 10:35 Guided meditation for sleep ~ gratitude practice 19:02 Brushing your face and countdown to sleep 🌙 ✩ PATREON ✩ Check out my Patreon page to gain access to EXCLUSIVE ASMR content, photos, updates + MORE from just $4.50 per month!   / lottielovesasmr   $4.50 ~ 3 Exclusive Videos Monthly $7 ~ 4 Exclusive Videos Monthly $12 ~ 5 Exclusive Videos Monthly ✩ ASMR ✩ I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues. I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation. Here are some links that may help you: https://www.befrienders.org/ https://www.samaritans.org/?nation=wales http://www.sane.org.uk/home