What I Eat in a Week | simple, nourishing & non-restrictive

Go to my sponsor https://betterhelp.com/hitomi for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. These are some yummy recipes I made this past weekend. They are kind of random but super nourishing and diverse dishes. The buffalo cauliflower tacos and macro bowls were my favorite! Experimenting with new recipes and flavor profiles is something that helps me romanticize the moment, learn more about my body, and have fun eating well. Some Q's.... Should I keep making more of these or give them a break? Are there any eating related topics you'd like me to explore? What other videos would you like to see?!! Thank you for being, just as you are xx Toto - MY SOCIAL MEDIA - IG: https://www.instagram.com/yaknowme_hitomi/ TIK TOK: yaknowme_hitomi222 Spotify: thejauntforckandhm Green goddess dressing: 1/2 cup tahini 3 Tbsp Apple cider vinegar 2 Tbsp tamari Handful of parsley Juice of one lemon 1/4 cup of water or as needed for thickness Orange cauliflower chicken recipe: https://highcarbhannah.co/recipes/orange-chikn/ - BUSINESS INQUIRIES - [email protected] - TIMESTAMPS - 0:00-0:35 intro 0:35-2:15 morning routine 2:15-5:32 Friday morning protein pancakes 5:32-7:34 glazed Brussels & sandwich 7:34-9:22 sweet & sour cauli bowl 9:22-10:15 Saturday breakfast smoothie 10:15-11:20 mental health and creating space 11:20-12:50 snacking board 12:50-13:43 stir fry bowl 13:43-16:48 Buffalo cauliflower tacos 16:48-17:38 Sunday morning routine 17:38-19:43 breakfast macro bowl 19:43-20:49 Sunday lunch & dinner