ASMR Meditation with Tibetan Singing Bowl [Long Version Whisper]

This ASMR meditation uses Tibetan healing sounds with a real Tibetan Singing Bowl to help you drift off into a deep and healing sleep. Research suggests it can help with tension, anger, depression and fatigue. As this is a whispered ASMR meditation is includes multiple triggers for sleep. The meditation concludes with a deep sleep induction and an extended soundscape for sleep. Meditation is a skill so to experience the maximum benefit you will need to practice regularly. 00:00:00 Intro and information 00:01:55 Tibetan Healing Sounds Meditation 00:23:50 Deep sleep induction 00:31:00 Extended soundscape for sleep 👩‍🎓I am a trained hypnotherapist and doctor of clinical psychologist you can find my credentials here: https://tinyurl.com/8dkwuuys ✨For exclusive content become a member of my channel:    / @theasmrpsychologist   Patreon Support me here : https://tinyurl.com/theasmrpsychologist Merch Buy my mug here - https://teespring.com/stores/the-asmr... Buy the bottle / matches I use here - https://amzn.to/3DbOjgc Social Media Tik Tok: https://vm.tiktok.com/ZScMBNbf/ INSTAGRAM:   / theasmrpsychologist   To join my Facebook Group click here:   / 357628174916388   Twitter click here:   / theasmrpsych   Subreddit:   / asmr_psychologists   ASMR Research Please take part in my ASMR research project here - https://www.surveymonkey.co.uk/r/TheA... You can also listen to me here: Spotify https://open.spotify.com/artist/3Zt1k... iTunes http://itunes.apple.com/album/id16013... Apple Music http://itunes.apple.com/album/id/1601...