ASMR Guided Sleep Meditation 💖 Deep Rest & Anxiety Relief

👉Grab your Sleep A30 Special earbuds now: US Amazon: https://soundcore.tech/tinyamz US soundcore: https://soundcore.tech/tinyhandsdtc ‪@SoundcoreAudio‬ #SleepA30Special #soundcoresleepearbuds #soundcore #sleepaid ✨Timestamps✨ 00:00 soundcore sponsor 01:44 Intro 01:55 RAIN SOUNDS VERSION 27:28 NO BGS VERSION Hello! Tonight I've prepared a guided meditation / guided relaxation ASMR with sound healing for deep sleep and anxiety relief. This video includes a few different guided meditation exercises meant for grounding you at the begining, and it then includes a body scan meditation with the sound of the tibetan bowl. It has a very short section in the begining with your eyes open, and then you can close your eyes for the rest of the video to more easily drift off to sleep ( Eyes Closed ASMR ). This video is in soft-spoken ASMR with occasional ear to ear whispering for tingles. Hope you enjoy 💖 ________________________________________ ❤️ Patreon -   / tinyhandsasmr   💜 Instagram -   / tiny.hands.asmr   💚 Audio Platforms- https://ffm.to/kzjre1e 💛 Wishlist - https://thronegifts.com/u/tinyhandsasmr 💙 Donations - https://www.paypal.com/donate/?hosted... 🧡 Storefront - https://www.amazon.com/shop/tiny.hand... ________________________________________ 🌼 FREE ways to support my channel: ☑️ Like & Comment (Reading your comments makes my day!) ☑️ Subscribe & turn on Notifications (So you don't miss any video!) ☑️ Watch video until the end ______________________________________ What is ASMR?? ASMR stands for Autonomous sensory meridian response (ASMR). It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support. #asmr #asmrvideo #forsleep #sleepsounds #sleepaid #acmp