ASMR For Calming, De-stressing, and Focus (For Anxiety, Lights, Instructions)

Join the Vonnie ASMR Patreon Community 💜   / vonnieasmr   FREE Support: Like, Comment, Subscribe! Interaction does wonders for us small creators ------------------------------------------- Hi Friends :) Let's take a second to focus on unwinding and helping your mind relax. I've brought in grounding techniques using light, breathing exercises, and instructions to slow your thoughts and make you feel sleeeepy! Thanks for stopping by! -V ------------------------------------------ Other Platforms: 💎Instagram: @vonnieasmr 💎Tiktok: @vonnieasmr 💎For Business Inquiries: [email protected] ------------------------------------------- Time Stamps⏱️: 00:00 - Intro 00:42 - Guided Breathing 5:30 - Energy Pulling and Cutting 10:14 - Peripheral Focus Game 12:44 - Eye Instructions w/ Light 17:28 - Brushing and Mental Exercise ------------------------------------------- ❔What is ASMR❔ Autonomous Sensory Meridian Response: A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. #asmr #asmr community