Meditation - You only exist for this second (ASMR) Guided Stoic Meditation

You only exist for this second, and this second, and also this second. This meditation dives into some of the core philosophical beliefs of the Stoic school of study. Eastern philosophy and also modern cognitive behavioural therapy share core tenants with this idea and utilize it in their own right. I hope that this soft-spoken meditation can help you to learn, or brush up something in the deeper recesses of your memory. I find that the best educational material helps me to realize something that I already know. So please sit back, relax, and meditate with me. I hope you enjoy my voice / australian accent, the ear to ear alternation, some short whispers, and some brief vocal fry. Thank you again for supporting me. ~ Harry. _____ I make these videos to help my audience. That is my top priority and interest. Therefore, if you have any ideas at all on how I may improve my content please reach out to me. This can include editing, style, frequency of posting, engagement, length of video or anything else you can think of. I have various social media. The best way to contact me is via email: [email protected] Instagram: @SomeReadingsASMR Twitter: @asmr_some Pinterest: SomereadingsASMR Facebook page: SomereadingsASMR Minds: @somereadingsasmr Tumblr: somereadingsasmr This is my paypal if you would like to support my efforts: paypal.me/SomeReadingsASMR What is the purpose of this video & what is ASMR? A simple google search will give you this answer. ASMR audiences use these videos as a sleep aid, a study aid, anxiety and depression relief, loneliness relief, escapism, relaxation, education, to experience ASMR and a multitude of other reasons.