ASMR | Pay attention & do as I say 🌙 (Soft-speaking to whispered for sleep)

Put down your phone, pay attention to me, and do exactly as I say - this will help you forget about all your other worries and focus your attention before you need to sleep. Lots of cozy sounds, follow my instructions, light triggers, soft-speaking and whispering. Are you paying attention? 00:00 Introduction 02:16 Put your phone down... 03:02 Where is the noise, where is my hand, how many fingers... 04:32 Follow my finger, follow the wand... 08:52 Follow the light... 14:00 Close your eyes, what do you hear... 18:18 Open your eyes, what colour scrunchie... 20:24 Slow down, focus on my hands, deep breaths... 22:32 Close eyes (if you want), listen to my voice... 24:40 I need you to relax... ☆ ☆ ☆ ☆ If you liked the video, consider supporting the channel here: ☕️ https://ko-fi.com/mistymaps Find me on other social media: 🌺 https://mistymaps.crd.co

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