💤 ASMR - SIGA AS MINHAS INSTRUÇÕES COM LUZES E FLASHES DE LUZ 🔦

Follow my instructions. But be careful! It contains flashes of light! You'll be deeply relaxed with this ASMR, and feel tingling sensations on your scalp with the whispers and lights on the screen. I hope you enjoy it! Oh, and don't forget to like the video and subscribe to the channel :) ________________________________________________________________________ Do you know what ASMR is? ASMR is the pleasant sensation experienced through the release of endorphins (the feel-good hormone) in response to visual, auditory, or physical (contact) stimuli. These stimuli, also known as triggers, contribute to people's well-being in two ways: Through physical reactions, which can generate tingling and waves of relaxation in the scalp, neck, spine, and other parts of the body. Through psychological reactions, which focus on how you feel when stimulated, which can generate relaxation, calm, comfort, and drowsiness. In other words, they are noises, whispers, soft voices, interactive images, light effects, gentle touches on the skin, etc., that cause pleasurable sensations. This content has helped reduce symptoms of stress and anxiety for millions of people. It is also highly sought after for increasing concentration or helping with a good night's sleep. ENJOY! #asmr #wellbeing #relaxation #asmrsounds #asmrvideo #tingles