ASMR cozy soft spoken chit chat 🌸 March intentions + life reflections (goals, joy, action, kindness)

Hi everyone! Welcome to my first membership video, I am so happy to see you here. My intention for these videos is to be a cozy, safe, encouraging space for us to all reflect on life. These videos will be a chit chat, casual style, and I hope it feels like you're sitting down with a friend. I would love to hear any feedback you have as well! Every video will have a dedicated quote or poem to guide us through our session as well, and this month's is from..... Book: Make Believe, Poems for Hoping Again By: Victoria Hutchins Poem: Don't Save Joy For Last (page 114) "If I spent less time sitting in the sun and more time sitting at my desk, maybe I could really make something of myself. If I read fewer romance novels and more self-help books, maybe I could find the formula to unlock the life of my dreams. If I spent less money on lavender lattes and put more money in the bank, maybe someday I could afford a big house, with a wraparound porch. Where I could sit in the sun. Read a romance novel. Have a lavender latte." Some things I'm working on for the month ahead.... - Taking time to paint, less time scrolling! - Working on being open to the world around me and really trying to live life with open arms (open to meeting people, trying new things, etc.) Timestamps: 0:00 - Intro, chit chat, going over journal prompts 3:37 - Poem/quote of the month 6:57 - Taking 3 deep breaths (inhale nose, exhale mouth/nose) 7:49 - Chit chat (life, the ups and downs, changing our perspective) 24:00 - Outro, asking for your feedback 26:03 - Journal with me! (7 minutes, paper + writing sounds) Journal questions: 🌸 What are 3 things I am grateful for? 🌸 What is 1 thing I'm looking forward to this month? 🌸 How do I want to feel this month? What am I leaving behind / what no longer serves me? 🌸 What are 3 goals for the month ahead? Why are they important to me? What small steps can I take to get closer to achieving them? Emerald🍀