Reverse Spinal CrUNCHes, Snaps, Clicks, and TINGLES

REVERSE REVERSE! Taking a page out of my dad, Dr. Bo McLaughlin's, playbook 😂 Relaxation of the Paraspinal Muscles #asmr #relax #sleep DISCLAIMER: THIS VIDEO IS FOR EDUCATIONAL PURPOSES ONLY. THESE TECHNIQUES ARE NOT TO BE USED BY UNLICENSED PERSONS. *See Legal Disclaimer Below Dr. Brenda Mondragon, DC Orlando, FL ❤WHERE TO FIND ME TIKTOK: https://www.tiktok.com/@brenda_mondragon?source=h5_m Twitch: https://www.twitch.tv/chirogirl17/ Instagram: https://www.instagram.com/chiro_dragon/ FB: https://www.facebook.com/MondragonChiropractic Twitter: https://twitter.com/chiro_dragon ⭐️Amazon Affiliated Links for Products Used in this Video⭐️ Red Massage Star: https://amzn.to/2UDxqcf PINK ROLLER: https://amzn.to/2SExaaF (blue is the only color in stock on Amazon) Membership link: https://www.youtube.com/channel/UCw2rs0uJqzN0ZzfmfkQ03pQ/join DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: http://www.mondragonchiropractic.com) FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided.