ASMR Therapy - Heal Your Body Through Somatic Movement | Somatic Yoga

Name: ASMR Therapy - Heal Your Body Through Somatic Movement | Somatic Yoga
Duration: 1505 s

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Beschreibung

Somatic Yoga is more than movement it’s a way to reconnect with your body, release stored tension, and calm your nervous system. In this video, I guide you through gentle, mindful somatic practices designed to help you: Release stress stored in muscles Improve body awareness Reduce anxiety and emotional tension Restore calm and groundedness Build a deeper mind-body connection Move slowly, breathe deeply, and let your body lead the way. This session is perfect for anyone feeling overwhelmed, disconnected, or stuck in stress mode. Come home to yourself through Somatic Yoga. Fill the form for ASMR session: https://forms.gle/X2JEKfYudkXvy8S19 Feeling stressed, anxious, or just need a moment of peace? Share your pain, and I’ll share solutions no judgments, only care. 🌙✨ For collab: [email protected] Through soothing ASMR videos, I’m here to help you unwind, sleep better, and find calm amidst life’s chaos. Gentle whispers, calming sounds, and personal attention crafted just for you. 💖 Let’s make this your sanctuary. Subscribe and start your journey to tranquility today.

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