Hi Friends! This video is for anyone who needs to shut off their brain! All you need to do is ~NOT~ follow my instructions! In fact, try and do the opposite! There are plenty of instruction triggers, light triggers, and calming affirmations to get your brain focused and back to a relaxed state. This week, I ran into some unexpected construction while filming, so please be patient and kind if you notice sounds that aren't usually there :) I think I managed to work around most of them! Hopefully, next filming, things will have settled back down. Thanks for stopping by :) -V ------------------------------------------------------------ Time Stamps: 00:00 - Intro 1:09 - Don't Follow My Finger 2:46 - Follow My Fingers/Face Taps 5:10 - Pen Punchies 6:51 - Punchie Light Pen Focus Test 8:19 - Bright Light Focus Test 11:20 - Blink! 12:09 - Crunchy Bean Ball Color Test 14:00 - Break Color Questions 15:40 - Mirror Pens Focus Test 17:36 - Blue Light Stick + Tube 19:41 - Look At the Light, Look At Me etc. 20:43 - Outro ------------------------------------------------------------ If you want to leave me a lil' tip, head on over to my Ko-Fi → ❤ ko-fi.com/vonnieasmr ❤ ____________________________________ Find me on my socials for more content! ❇ Instagram + Tiktok: @vonnieasmr
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