The world is a scary place right now, but I'm here for you. If you're feeling anxious or sad, I completely understand, and I want you to know that you're not alone. Depression, anxiety and fear are normal responses to all the turmoil we're seeing. But don't be afraid. I care about you and I'm here to talk you through it and help you feel better. In this ASMR video, I'm giving you lots of positive affirmations, face touching, and acknowledgments of your feelings, whether they're good or bad. All feelings are valid. Together, we will make it through. Love, Sofia
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app