0:00 intro 5:30 Empezamos respirando suave (suspiros) 6:30 Escuchando sonidos en silencio 8:30 Escuchandote a ti mismo/a 11:50 Visuales y mouth sounds 14:00 A tu ritmo 17:00 Preparadito/a para dormir
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app