ASMR/affirmasiyalar/psixologiya/ TINCHLANISH #asmr #visualtingle #triggersforsleep
Description
O'z-o'ziga bo'lgan ishonchni oshirish: Kundalik affirmatsiyalar, ayniqsa "Men o'zimni qadrlayman", "Men kuchliman", "Men muvaffaqiyatga loyiqman" kabi iboralar, o'z qadr-qimmatingizni his qilishingizga va o'zingizga bo'lgan ishonchingizni mustahkamlashga yordam beradi. Bu esa hayotning turli sohalarida (ish, munosabatlar, shaxsiy o'sish) dadil qadam tashlashingizga yordam beradi. #asmr #visualtingle #relax #triggersforsleep #tingles #voiceeffects #асмр
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