Hyposensitivity Mind Massage: Proven Relief from Stress/Anxiety & Insomnia | FAST ASMR Hypnosis

This soft spoken ASMR for those with hyposensitivity and ADHD video uses a well established technique to send signals of safety to the brain. Practiced regularly it can help you to manage symptoms of stress, anxiety and panic and help you to sleep. More information: https://www.scientificamerican.com/ar... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/24198... https://pubmed.ncbi.nlm.nih.gov/19447... https://pubmed.ncbi.nlm.nih.gov/24572... The ADHD brain has been shown to release less dopamine in response to sensory stimuli than the neurotypical brain, this means those with ADHD are constantly seeking out more intense sensory experiences to help them to engage with and stay focused in the world. 👩‍🎓I am a doctor of clinical psychologist you can find my credentials here: https://tinyurl.com/8dkwuuys ✨For exclusive content become a member of my channel:    / @theasmrpsychologist   Patreon Support me here : https://tinyurl.com/theasmrpsychologist Merch Buy my mug here - https://teespring.com/stores/the-asmr... Buy the bottle / matches I use here - https://amzn.to/3DbOjgc Social Media Tik Tok: https://vm.tiktok.com/ZScMBNbf/ INSTAGRAM:   / theasmrpsychologist   To join my Facebook Group click here:   / 357628174916388   Twitter click here:   / theasmrpsych   Subreddit:   / asmr_psychologists   ASMR Research Please take part in my ASMR research project here - https://www.surveymonkey.co.uk/r/TheA... You can also listen to me here: Spotify https://open.spotify.com/artist/3Zt1k... iTunes http://itunes.apple.com/album/id16013... Apple Music http://itunes.apple.com/album/id/1601... ---