ASMR Sleep Anxiety Relief | Positive Affirmations | Guided Visualization | Relaxing Sounds

Sleep anxiety is when you're so worried that you won't be able to fall asleep or be able to sleep long enough to be rested for something important that the anxiety keeps you awake. This video is designed to help you in these situations. I used to experience this constantly, so this video comes from experience :) (Also, this video could also just really good at helping you fall asleep even if you're not experiencing sleep anxiety.) For best results, watch this when you wake up:    • ASMR Quick 9 Minute Morning Motivation! | ...   Got a question? It might be answered here: http://officialrebekahsmith.tumblr.co... PATREON :  / softlygaloshes   OFFICIAL SITE:   / officialrebekahsmith   VLOGS:    / miceylulu   SPANISH VLOGS:    / soytuestudiante   FACEBOOK:   / officialrebe.  . ASMR WEBSITE: http://asmryouready.com ASMRYOUREADY TWITTER:   / asmryouready   ASMRYOUREADY FACEBOOK:   / asmryouready   MY WRITING:   / mumbledpixels   TUMBLR:   / brightstartheory   PERSONAL TWITTER:   / brbwatermelon   OFFICIAL TWITTER:   / softlygaloshes   INSTAGRAM:   / brightstartheory   LAST.FM: http://last.fm/user/omgpinkjello/ SNAPCHAT: bananagaloshes Donate to my paypal, if you want: https://paypal.me/softlygaloshes For any and all business inquiries, please email me at softlygaloshes (at) gmail (dot) com Thank you! :) (NOTE: This is NOT for just asking questions or wanting conversation. This is for business reasons only. If you wish to talk to me casually, send me a tweet, a message on my various tumblrs, or my Facebook. All of those are linked above.) Intro by Lance Wilson. http://www.lancorz.co.uk/ -- Sounds used: Stream sounds: http://www.freesound.org/people/Inspe... Bird sounds: http://www.freesound.org/people/Kyste... Wind sounds: http://www.freesound.org/people/juski... Fire sounds: http://www.freesound.org/people/daene... Cricket sounds: http://www.freesound.org/people/rgbro...