ASMR Slow Yin Yoga for Deep Stretch to Relieve Back Pain | no music, soft spoken

Welcome back to yet another yin yoga session. We are about to stay in poses for about 2-7 to release our back muscles from all the working and sitting. You have to focus on the positions we do and the manner we do it in. I want you all to unwind, clear your mind and focus solely on this lesson and yourself. We are about to do: Grounding and breathing exercise Puppy pose Dynamic cat-cow position Hip opening, inner thigh muscle stretch Shavasana (dead body / corpse pose) Ways to support the channel: !!!! NEW !!!! Send Kewa a GIFT: https://thronegifts.com/u/kewas_asmr Join my Patreon:   / kewas_asmr   Donate thanks to NEW button SUPER THANKS! (button right below the video - heart with a dollar in it) Follow me on IG to know more about the process:   / kewas_asmr   Leave a LIKE, COMMENT and do not forget to turn ON the notifications on your SUBSCRIPTION!

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