ASMR Follow My Instructions 🌙 Gentle Guidance for Deep Relaxation & Sleep

Welcome to this cozy ASMR follow my instructions video 🤍 In this relaxing guided ASMR experience, I’ll be gently asking you to follow along with simple instructions while enjoying calming triggers, a soothing voice, and a peaceful atmosphere designed to help you unwind. As you listen and do as I say, allow your mind to slow down, your body to relax, and any stress or tension to gently melt away. This video is perfect for sleep, deep relaxation, focus, or quiet comfort after a long day. Whether you’re watching with your eyes open or closed, following every instruction or simply listening in the background, I hope this ASMR helps you feel calm, safe, and relaxed. Thank you for being here, and sweet dreams 🤍 ✨ Upload Schedule: New videos every Tuesday, Thursday, and Sunday 🎧 Best experience with headphones! Subscribe for More ASMR 👉 https://www.youtube.com/c/LiziASMR?sub_confirmation=1 🌐 Stay Connected: Patreon: https://patreon.liziasmr.com Twitter: https://twitter.liziasmr.com Discord: https://discord.liziasmr.com TikTok: https://tiktok.liziasmr.com Reddit: https://reddit.liziasmr.com Instagram: https://instagram.liziasmr.com Facebook: https://facebook.liziasmr.com Spotify: https://spotify.liziasmr.com Apple Music: https://applemusic.liziasmr.com Website/App: https://liziasmr.com Hi there, I’m Lizi! 💕 I’m passionate about creating soothing ASMR experiences to help you relax, sleep, and de-stress. Your feedback means the world to me—so feel free to share your thoughts below! 💬 If you love my content, subscribe and tap the 🔔 to stay updated on new uploads. 💖 Support My Work: Patreon: https://patreon.liziasmr.com What is ASMR? Learn more about the relaxing world of ASMR here: https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response Disclaimer: This video is made for entertainment and relaxation purposes only. It is not a substitute for medical advice or therapy. If you experience ongoing sleep, anxiety, or psychological issues, please consult a professional. Enjoy the tingly, immersive binaural sounds crafted to help you unwind, fall asleep, and feel at peace. Thank you for watching! 🌙 #asmr #liziasmr