ASMR For Anxiety and Grounding (Whispering, Plucking, Brushing, Tapping, Bright Light)

Join the Vonnie ASMR Patreon Community 💜   / vonnieasmr   FREE Support: Like, Comment, Subscribe! Interaction does wonders for us small creators :) ------------------------------------------- Hi Friends :) I know I've needed a little extra self care recently so I wanted to make a video for anyone who might also need some extra anxiety support! You'll find all sorts of triggers for grounding like brushing, tapping, breathing, plucking, whispering etc! I hope you enjoy 💜 Thanks for stopping by, -V ------------------------------------------ Other Platforms: 💎Instagram: @vonnieasmr 💎Tiktok: @vonnieasmr 💎For Business Inquiries: [email protected] ------------------------------------------- Time Stamps⏱️: 00:00 - Intro 00:52 - Candle Light Breath Exercise 4:40 - Face Tapping 7:19 - Face Brushing 11:06 - Negative Energy Plucking 15:40 - Brain Focus Games 20:20 - Bright Light (Eyes Open) 22:20 - Bright Light (Eyes Closed) 26:05 - Outro ------------------------------------------- ❔What is ASMR❔ Autonomous Sensory Meridian Response: A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. #asmr #asmr community