Hope you’re doing well and stay safe. Vlog-style Binaural rambling, Soft Spoken in a Swedish accent to help you relax and sleep. ———————————————————————————————— ►More Pajama Ramble Videos: ASMR Pajama Ramble #1 | Why Complaining? • ASMR Pajama Ramble #1 | Why Complaining? ASMR Pajama Ramble #2 | Dealing with Social Anxiety • ASMR Pajama Ramble #2 | Dealing with Socia... ASMR Pajama Ramble #3 | Social Media Addiction • ASMR Pajama Ramble #3 | Social Media Addic... ASMR Pajama Ramble #4 | Social Anxiety and Work • ASMR Pajama Ramble #4 | Social Anxiety and... ASMR Pajama Ramble #5 | Camping Tent Reading | Rain Sounds • ASMR Pajama Ramble #5 | Camping Tent Readi... ASMR Pajama Ramble #6 | Meditation • ASMR Pajama Ramble #6 | Meditation ASMR Pajama Ramble #7 | Dealing with pressure • ASMR Pajama Ramble #7 | Dealing with pressure ———————————————————————————————— ►Links Equipment : ASMR PRO TIPS (Gentle Whispering ASMR) • Equipment : ASMR PRO TIPS Microphone: Sennheiser MK4 https://amzn.com/B004L9IJP4 Recorder: Zoom H5 https://amzn.com/B00KCXMBES Audio cables: Mogami Gold XLR https://www.amzn.com/B0002E1P2Q Book: Live More Think Less, by Pia Callesen https://www.amzn.com/B0821WJTLK ———————————————————————————————— ►ASMRctica on Spotify 🎵 https://open.spotify.com/search/asmrc... ►ASMRctica on Apple Music 🎵 / asmrctica-asmr ———————————————————————————————— ►Merch Store 👕 https://teespring.com/stores/asmrctica ———————————————————————————————— ►Socials: •Email................... [email protected] •Instagram........... @asmrctica •Twitter................. @asmrctica ———————————————————————————————— ►ASMRctica ASMR Podcast: •Podbean http://asmrctica.podbean.com/ •Apple Podcast / iTunes https://podcasts.apple.com/se/podcast... ———————————————————————————————— ►If you enjoy the content and would like to support this channel: •Patreon.................. / illumarctica •PayPal...................https://www.paypal.me/illumarctica Or show your support by hitting the Like, Share, Comment and Subscribe buttons! Thanks! #ASMR #ramble #rambling ———————————————————————————————— ►Timestamps: 0:00 Intro 0:57 Hi 9:25 Travelling 25:03 Communication 26:12 Methods 32:43 Self-medication 38:18 Replacement 44:10 Meta Cognitive Therapy 46:43 Distraction 51:09 Wrapping up ———————————————————————————————— ►Check out this awesome blog about ASMR (updated daily!!): asmr.community https://asmr.community/ ———————————————————————————————— ►Check out these great ASMR channels: Let’s Find Out ASMR (Maps, astronomy, history and more) / @realletsfindout Indiee ASMR (Maps and more) / @indieeasmr7101 tingledom ASMR (Maps and more) / @tingledom Gaslamp ASMR (Maps, tinkering and more) / @gaslampasmr Vitor ASMR (Maps and more, in portuguese) / @vitorasmr WelshASMR82 (Maps and more) / @welshasmr82 TheWhisperCorner ASMR (Maps and more) / @thewhispercorner Griseus A.S.M.R. (Maps and more, in spanish and english) / @griseusasmroriginal Decaf-Math ASMR (A lot of Maths) / @decafmathasmr Aussie ASMR Man (Maps and more) / @aussieasmrman ASMRk (Fixing things, woodworking) / @asmrk7715 Nathan ASMR (Maps, History and more) / @nathanasmr WhisperingLife ASMR / @whisperinglifeasmr ASMR you sitting comfortably? / @asmryousittingcomfortably3348
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