POWER Nap with Gentle Alarm

Take a relaxing 15 minute power nap to to the sound of a gentle seashore. Studies have shown that a 15 minute power nap can contribute to more patience, less stress, better reaction time, increased learning, more efficiency, and better health. Give it a try. Be sure to check out my channel!    / relaxingasmr   My videos are best enjoyed using headphones or earbuds. This video was produced with relaxation in mind so as to help you sleep or study. Too much stress is harmful to your well-being and in today’s fast-paced world, stress management is more important than ever, and so I hope this ASMR video acts as a stress reliever for those watching and a sleep-aid for anyone having a difficult time falling asleep. If you enjoy my videos and feel like you get something of value from them, you might consider becoming an official “patron” of my channel over at my Patreon page. Your patronage makes it possible for me to obtain the technology and other resources needed for improving this channel. Check it out at the link below:   / relaxingasmr   You can also follow me at:   / relaxingasmr   Produced with Video by Ambient_Nature_ Atmosphere from Pexels https://www.pexels.com/license/