ASMR Yoga for a Good Night's Sleep | Relax & De-stress

Hello! Today I'm bringing you a relaxing ASMR stretching/yoga routine to do before bed, after a workout, or after a hard day at work. Attn: I'm not a health professional or yoga teacher; I'm just showing you the stretches I've been doing for years :) I hope this video is helpful and that you can use it whenever you need it! Andrea x 🌷MY SOCIAL MEDIA 🌷 🔆Instagram https://bit.ly/3vYL9sI 🔆TikTok https://vm.tiktok.com/ZMd4tosw9/ 🔆Pinterest https://bit.ly/3A8jwk5 🎤ASMR PODCAST: Spotify: https://spoti.fi/3Rizxw4 ✉Contact for collaborations: [email protected] Upload Schedule- ⭐ ASMR I Every Sunday ⭐ Vlogs & Talks I Wednesdays ⭐ ASMR Podcast I Every Thursday on Spotify MY ENTIRE SETUP (Please note that these are all affiliate links and I get a small percentage if you purchase through the link) https://www.amazon.es/shop/andreawhis... Camera https://amzn.to/3MlF4zp Main Microphone https://amzn.to/3wfRWRX Secondary Microphone https://amzn.to/3McTMc1 Camera Tripod https://amzn.to/37ML2dE Microphone Tripod https://amzn.to/37ML2dE Lights (mine are Fotima, but I couldn't find the exact ones) https://amzn.to/3wh1Qmr #andreawhispering #yogaasmr