ASMR guided relaxation to get you sleepy 😴 slowly follow my instructions (hypnotic hand movements)

#asmr #asmrsleep #asmrfollowmyinstructions #asmrrelaxing #asmrhandmovements Hello everyone, welcome to tonights guided relaxation session :) I am trying something a wee bit new, we'll be doing a very slow and gentle follow my instructions/guided relaxation video. I really enjoyed filming this, if you enjoyed this type of video please feel free to leave a comment or like the video - I'd love to make more if you liked it. 0:00 - intro 1:53 - getting cozy, connecting to body/breath 7:12 - hypnotic hand movements 7:36 - focus on one hand 8:57 - follow the knitting needle (face tracing) 13:27 - focus on one hand 16:05 - focus on the water sound 20:13 - two more deep breaths 21:09 - face brushing, which side? (ear to ear) 26:04 - outro (face brushing) Thank you as always for being here, sweet dreams, till next time! Ways to support: 💛 You can like and comment on the video, this helps new people find my channel 💛 You can donate by clicking the "Thanks" button, and highlighting your comment x Emerald🍀

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