[ASMR] Soft Relaxation/Meditation for Easy Sleep

Hello everyone :) Thank you to my Patron Andreas for requesting this video. I have never written a guided meditation /hypnosis(notreallyhypnosis) before, so I hope it works for you. There was a time recently when I meditated every day and I actually found that it recentered my selfawareness and happiness, and genuinely got a lot out of it! I highly recommend taking a few minutes every day to do some meditation if you feel all-over-the-place or generally stressed. This video focuses specifically on getting you to sleep. Please enjoy, and close your eyes when you're ready... :) A version with soft music will be uploaded tomorrow as soon as the copyright goes through ~ ------------------------------------------------------------------------------------------ My upload schedule: ►Every Tuesday ►Every Thursday ►Every Saturday ------------------------------------------------------------------------------------------ (Seeking Therapy or Counseling? Try online.) Side note, I find that I get a lot of comments and messages about using ASMR for anxiety, depression, and more. I can totally relate with that, and ASMR is an awesome outlet for those things. However, if you’re interested, here is a link to a website with real, professional & licensed counselors. You can type to them, or call them! It’s actually a really cool service and I use it personally. It costs as low as $35 a week, and you don’t have to leave your house to use it. :) Here you go!: http://www.tryonlinetherapy.com/gibiasmr/ FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in. (I use this website to talk to my own personal therapist!) I also donate regularly to The Brain and Behavior Research Foundation. I highly recommend it! They give grants to scientists who do studies to better understand and treat mental illnesses. (http://bbrfoundation.org/) ------------------------------------------------------------------------------------------ The last ASMR video to help me sleep: https://www.youtube.com/watch?v=0oI4R7mspvw&t=311s xxGibi ------------------------------------------------------------------------------------------ Find me on the internet! ►PATREON: https://www.patreon.com/gibiasmr ►INSTAGRAM: https://www.instagram.com/GibiOfficial ►FACEBOOK: https://www.fb.me/gibiasmr ►TWITTER: https://www.twitter.com/GibiOfficial (I use this the most) ►SHOP: http://gibi.bigcartel.com/ ►GAMING CHANNEL: https://youtube.com/c/GibiOfficial ►TWITCH/LIVESTREAMING: twitch.tv/gggibi ------------------------------------------------------------------------------------------ Art Credit to my Twitter pal @IBGNCHaMa for my end screen! Thank you to Shawn Saris aka VestmantheBestman for helping me take out the laptop fan noise :) https://twitter.com/MrTheVestman