ASMR Sleep & Comfort for Overthinking | Gentle Personal Attention

Let BetterSleep help you fall asleep faster. You can use my link to try 7 days for free: https://trybettersleep.co/chelsasmr #sponsored Welcome to this ASMR sleep & comfort session, created to help calm overthinking, ease nighttime anxiety, and gently guide you into deep rest 🌙 This video is slow, nurturing, and unhurried — designed to give your mind something soft and steady to focus on as you relax and fall asleep. Throughout this personal attention experience, you’ll receive a variety of calming, repetitive care, including: • Gentle face brushing and face tracing • A calming spray and peaceful tea-making sounds • Slow hair brushing and hair combing • A soothing face oil massage and skincare routine • Counting freckles for grounding and relaxation • Feather brushing and light touch sensations • Soft tapping on calming items • A gentle thunderstorm soundscape to end the video Timestamps: 0:00 - easing your mind 5:08 - hair brushing 9:20 - skincare 23:04 - hair unclipping & brushing 24:00 - face brushing 37:36 - face tracing 42:26 - face cleaning & skincare 50:19 - face oil massage 53:00 - face brushing 59:45 - hair brushing 1:02:35 - hair oil massage 1:06:10 - combing your hair 1:07:39 - counting freckles 1:09:14 - feather brushing 1:12:38 - tingly tapping 1:20:49 - reading a book 1:26:34 - thunder & rain sounds Each section is meant to help quiet racing thoughts and create a sense of safety, comfort, and care. There is nothing you need to do — you’re welcome to close your eyes, listen, and allow yourself to rest. This ASMR video is ideal for: • Falling asleep • Overthinking at night • Anxiety and stress relief • Nervous system calming • Background comfort and relaxation Thank you for spending this time with me and allowing yourself to unwind 🤍 Sweet dreams ✨ New videos every Wednesday & Sunday at 6pm CST Want extra content to fall asleep? Sign up for my Patreon here https://patreon.com/Chels_ASMR?utm_me... and get 2 extra full length videos a month for $5. Want to experience an in person light touch therapy massage? Ladies Only Email me at [email protected] Follow me on Spotify for video and audio versions of my content plus watch tiktok live replays that you can only find here. https://open.spotify.com/show/66UPZ4T... Join this channel to get access to perks:    / @chelsasmr   Buy A Personalized Cameo from Me: https://v.cameo.com/e/452xeJbPCQb Business Inquiries/ Custom Videos: [email protected] Check out my linktree: https://linktr.ee/chelsasmr Follow my Tiktok If you want to watch my LIVES and hang out with me. Tiktok: chelsasmr https://vm.tiktok.com/TTPdSASpMf/ Follow me on Instagram: www.instagram.com/chelsasmr Follow me on Facebook: Thank you guys for all of the love and support on this channel. I appreciate each and every one of you so much. SUBSCRIBE/ Like/ Comment/ Share What is ASMR? (Autonomous Sensory Meridian Response) a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. "ASMR is triggered by things like whispering voices, paper tearing, and scalp massage" #asmr #asmrsounds #asmrvideo #relax