checking in to say hi :)

------------------------------------------------------------------------------------- How do I define ASMR? ASMR is a relaxing tingling sensation often felt in the scalp, neck, and spine caused by various stimuli such as sound, visuals, touch etc. When I experience it, it feels like my brain/scalp is getting a relaxing massage, and makes me feel calm. Many people have different "triggers" that cause this relaxing, tingly sensation such as tapping, scratching, whispering, crinkling sounds, water sounds etc. (the list goes on!). Why do I make ASMR? ASMR has helped me through many difficult times, including stress, inability to fall asleep, anxiety, panic, and depression. I know I cannot cure these for you, but my hope is that I can at the very least help you relax and make your day a little better. The main purpose of this channel is to relax you, and create a calming environment. It is a place of positivity, and to feel safe. Relax, and happy drifting, everyone! Please like and subscribe to my channel for weekly uploads! ------------------------------------------------------------------------------------- I have been getting several comments regarding mental health. I want you to know there is help out there, and please seek medical help if you need it or feel there is no hope. You do not have to suffer alone: http://www.suicide.org/international-suicide-hotlines.html You are loved. You are worthy. ------------------------------------------------------------------------------------- Business Inquiries: [email protected] (I don't do custom videos at this time) Instagram: jaylynnasmr2018 Spotify: https://open.spotify.com/artist/09dT4oOcyjJ72Qx51vzppa?si=Knb9cFGKRBez9JsIngsPNg&nd=1 Donations: paypal.me/jaylynnasmr (not expected, but appreciated)