ASMR Breathing Exercises & Meditation For You 😴 Soft Spoken

I went soft spoken for this one! Rainy version will be out soon. Thank you so much for watching my Sleepy Seeds!! 🌱 Since you guys always ask, you can find my nail rings here 💅 https://amzn.to/4jmLWhd If the link is no longer working let me know and I'll try and find another link for you! ASMR Tip: Turn Off “Stable Volume” for full tingles! Tap the gear icon while watching, then toggle OFF “Stable volume.” This setting flattens whispers, taps, and binaural effects,. Turning it off lets you hear all the asmr sounds the way they were meant to be! LIVES Schedule: 💕 YouTube: Tues/Thurs/Sun 8:30 PM ET. Video Release Schedule (full length): 🌱 Monday/Wednesday/Friday/Sunday 🎥 Shorts Schedule: Released every day!! 😴 🪴 Join the channel & be part of our cozy ASMR space! Get early access to videos, badges, emojis, shout-outs, and more: Join this channel:    / @ambientaliasmr   Check out my Lofi channel: Lofi Alley ASMR    / @lofialleyasmr   Tik Tok: Ambient Ali ASMR   / ambientaliasmr   Shop everything I use & love (nails, rings, filming setup) 💅 - https://linktr.ee/ambientaliasmr - I get a small commision if you use these links! :) My Amazon Wishlist 💕 - https://www.amazon.com/hz/wishlist/ls... Tip Jar 💵 - https://www.buymeacoffee.com/ambienta... Patreon: patreon.com/AmbientAliASMR Instagram: ambient.ali.asmr   / ambient.ali.asmr   Thank you to all of my channel members, your support helps keep this cozy space alive! Special shoutout to my 🌙 Ambient & 🪴 Rooted Supporters - Rodney Wilkins, Yungsunie, CobraTaker, Gerald Small & Kaitlyn Rowe! Timestamps: 0:00 Checking in & hand movements 4:17 Body scan 8:34 Coaster scratches, breathing exercises 14:14 Light triggers, breathing & negative energy 18:40 Scissors, removing negative energy 23:05 Light triggers, breathing & positive energy 29:09 Hand movements, checking in 30:17 Paper towel roll, 4-7-8 breathing exercise 34:06 Broom visual & goodbye This video is intended for sleep. #sleepaid #asmr #asmrsounds #asmrvideo #forsleep