ASMR | talking yourself to sleep (talking about mental health)

Hi my loves, I hope you are well, I brought a word about mental health, the main objective is your rest and that you understand how important you are, first comes your love, and then you can love others. Stay well ❤️‍🩹 ​⁠@Joquelane 💌 E-mail: [email protected] ❤️Support the channel Pix: [email protected] What is asmr? ASMR is the acronym for Autonomous Sensory Meridian Response, which in Portuguese means "Autonomous Sensory Meridian Response". The sensation can be a tingling in the head, neck and shoulders. Some people claim that ASMR can help relieve anxiety and depression #asmr #personalattention #mouthsounds #softvoice #asmrvideo #relax

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