YOU will fall asleep in 40 minutes to this ASMR video

In this ASMR video, we will be helping you fall asleep in 40 minutes with a bunch of triggers to help you relax and drift off. Enjoy! 0:00 Introduction (Heavy Mouth Sounds and Whispering) 1:50 Full Body Relaxation 2:25 Controlling your Breathing 4:00 Positive Affirmations and Stress Relief 5:00 Upper Back Massage 7:55 Wrist Massage, Leg Massage and Ankle Massage 11:20 10 Deep Breaths 12:55 Microphone Beanie (Scalp Massage with Tingles) 19:50 Headphone Tapping 21:30 Snips ASMR (Haircut Scissors Roleplay) 23:30 The Jar of Relaxation (Tapping) 27:10 Layered Binaural Sounds 30:00 Magic the Gathering Playmat Tapping and Massage 34:40 Deck Box Tapping 36:00 Game Controller Pad Sounds 38:20 Outro Instagram: https://www.instagram.com/ayyjonah/?h... Patreon: https://www.patreon.com/user?u=4794562 Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomo... This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) *** Please check out these content creators who inspire me! Gibi ASMR: https://goo.gl/7RltqM ASMR Glow: https://goo.gl/OwzEbR ASMRwithAllie: https://goo.gl/6Zq6BB Articulate Design ASMR: https://goo.gl/t68uJH ASMR Darling: https://goo.gl/RDWdTX Little Dove ASMR: https://goo.gl/MCPqmJ GentleWhispering ASMR: https://goo.gl/Jwe4EJ InnocentWhispers ASMR: https://goo.gl/FyYKmG Jellybeanasmr: https://goo.gl/dSfgJe Seafoam Kitten’s ASMR: https://goo.gl/bPD8kx RaffyTaphy ASMR: https://goo.gl/jmRaSy LilyWhispers ASMR: https://goo.gl/TJ5p81 Heather Feather ASMR: https://goo.gl/F8cF3l ASMRRequests: https://goo.gl/WFSgav ElleBelle ASMR: https://goo.gl/5ZtT7q Frivolous Fox ASMR: https://goo.gl/1PZimu GwenGwiz ASMR: https://goo.gl/4aUXSp