Yoga to Align your Energetic Body🌈 Wheel Pose for Beginners, Chakra Alignment, Progression to Wheel

VIDEO DETAILS📽 Hi friends! I have created this yoga session to help you slowly progress to wheel pose. We will start with aligning breath work and then slowly open up the front of the body and warm up the spine, allowing us to find our peak pose, wheel pose. This session will also help you align your energetic body by brining each of the 7 major chakras into physical alignment! So grab your mat and lets bring our energetic body back into balance and alignment for the week to come! 🧘🏼‍♀️ ** Class begins at 2:00 ** ABOUT THIS CHANNEL🧘🏼‍♀️ Hi, my name is Misty and welcome to my ASMR Yoga Studio! We practice asana, meditation, pranayama and energy healing in an ASMR style. I am a 200 HR certified yoga instructor and a 100 HR certified meditation instructor. I currently practice energy healing sessions for personal growth but I am not certified in any type of energy healing modalities. DONATIONS💵 This channel is not monetized but donations are always appreciated! Cashapp: https://cash.app/$MistyFuller PayPal: https://www.paypal.com/paypalme/misty... Venmo: https://account.venmo.com/u/Misty-E-F... FREE BEGINNERS GUIDE TO THE CHAKRAS ❤️🧡💛💚💙💜🤍: https://prodigious-originator-3561.ck... SUBSCRIBE TO MY NEWSLETTER📰: https://prodigious-originator-3561.ck... BREAK UP WITH THE BOOZE COURSE🌞: This channel is only possible because I chose to take a break from booze in June of 2020. If you are looking to reassess your relationship with alcohol and would like to take a break from booze, check out my course: https://breakupwiththebooze.thinkific... Please find a quiet place to listen to this session. If headphones are available, I highly suggest using them to completely immerse yourself in this ASMR experience. In order to elevate your personal meditation and yoga experiences, here are some recommended oils and props that I personally use! For the best essential oils to use during your meditation: https://cutt.ly/yxzGwt9​ For all your meditation/yoga prop needs: https://bit.ly/3vKOa0Z​ For planters for your meditation space: https://cutt.ly/lxzGYZc​ *The links above are affiliate links that help support this channel. Please take a second to support this channel by liking this video, hitting that subscribe button and leaving a comment! I am always open to suggestions and requests for future videos.