ASMR |Soft Spoken Gentle Hair Play & Brushing, Scratching, Face Tracing, Head Massage with Sophie.

Welcome Friends… and thank you so much for joining us tonight 🤍 In this gentle, slow-paced ASMR session, I’m joined by my beautiful friend Sophie, who requested a treatment focused on hair play and scalp care — one of the most soothing and regulating areas of the body. This video includes a combination of hair brushing, scalp massage, gentle face tracing, aromatherapy, feather-light touch, and calming tools designed to help your body switch off, release tension, and feel safe. Throughout the session, I also incorporate subtle, mindfulness-inspired guidance to support your nervous system, reduce anxiety, and encourage deep rest and sleep. ✨ Perfect for: • Sleep & insomnia • Anxiety relief • Stress reduction • Nervous system regulation • Deep relaxation & comfort • Mindful self-care Put your headphones on, get cosy, and allow yourself to fully receive this moment of calm. You don’t need to do anything… just rest 🤍 ⏱️ Timestamps 00:00 Preview 01:12 Introduction & Gentle Hair Play 02:40 Aromatherapy (Lavender, Bergamot, Ylang-Ylang) 03:20 Head Compressions & Face Strokes 05:00 Delicate Hair Brushing 07:40 Gentle Hair Play 09:30 Scalp Massage & Face Tracing 13:00 Jade Comb Over Scalp & Hair 15:50 Feather Tracing (Face & Neck) 19:40 Chopstick Scalp Stimulation 25:30 Soft Makeup Brush (Face) 28:35 Scalp Massage & Neck Tracing 38:35 Thank You & Goodbye 🌿 About This Session Gentle touch like scalp massage and hair play can help activate the parasympathetic nervous system — the part responsible for rest, healing, and relaxation. Techniques used in this video may: • Lower stress levels • Slow the heart rate and breathing • Improve circulation in the scalp • Promote a sense of safety and comfort • Help you unwind before sleep You can even try some of these techniques at home — slow hair brushing, gentle scalp massage, or light face tracing — to support your own relaxation routine. If you would like to support me further, then here is a link to my PayPal Acc. This money would go towards video creation. There is no obligation to do this however. https://www.paypal.me/CarmelASMR for any enquiries you have about my work, collaborations PR packages or anything business related with youtube then please use my email address below: [email protected] ​https://www.instagram.com/carmel_bell.... #ASMR #SleepASMR #RelaxingASMR #ScalpMassage #HairPlayASMR