ASMR Reiki Sleep Therapy : Soft, Gentle Hand Movements w. Whispering to HELP YOU FALL ASLEEP :)

This was a video I recorded, impromptu, with an iPhone mic and iPad. I'm trying to help my cousin fall asleep after a tiring, long day. Performing a bit of a "reiki" session with some gentle hand movements and soft touches to help her relax. I hope that my soft whispers and gentle movements can help YOU to relax as well. I try to reassure you that things are ok even when times are stressful and tough. So I hope this helps you fall asleep. Goodnight everyone! :) Care to help support my work?? :) Patreon:   / relaxwithreena   PayPal: https://goo.gl/WJrJiz Custom ASMR (without my cousin)?? Let's keep in touch!! Email: [email protected] What is ASMR??? Autonomous sensory meridian response (ASMR) is an experience characterized by a tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. Low-grade euphoria: a combination of positive feelings and a distinct static-like tingling sensation on the skin. -Wikipedia After discovering ASMR and greatly benefiting from the amazing, therapeutic content out there, I decided to re-create my own childhood tingles and nostalgia! And I hope that these videos will provide you with the same calm and relaxation I've experienced with ASMR. :)