ASMR Guided Chakra Visualisation for Relaxation and Sleep ~~Lay Back and Relax~~
Descripción
In this video, we'll be doing a relaxing visualisation centred around your chakras, so lay down, close your eyes and relax ❤️❤️ The visualisation is from a book called 'Thirty Paths to Stillness' by Susan Johnson, which I borrowed from my mum, who also wrote the chakra explanation at the start❤️❤️❤️ I really hope you enjoy it and find it sleepy and relaxing, thank you for watching!! ❤️❤️ peace n love xoxox IG: @dreamchaseasmr
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