A video to help you fall asleep. Sounds of rustling plastic sheets, a soft voice, whispers, and lots of nostalgia. Want to sleep? Watch, relax, and sleep soundly! Don't forget to click "like," comment, and subscribe to the channel! MAIN CHANNEL: / moniquealways ======================================================== CONNECT WITH ME ON SOCIAL MEDIA: 📸 INSTAGRAM: @moniquealways 👥 FACEBOOK: Monique Always ======================================================= 💌 PARTNERSHIPS AND ADVERTISING: [email protected] ======================================================= SUPPORT ON TINGLES: https://tingles.app.link/Monique-Always Click "Like", comment, share the video and subscribe to the channel to receive new videos every week! ASMR is a type of therapy that uses various triggers to awaken intense sensations of relaxation and induce sleep. It manifests in numerous ways in each individual, but the vast majority feel intense shivers down their back and head, a tingling sensation in their spine and legs, and even a very intense feeling of weakness, inducing sleep and making the person fall asleep. It can also control anxiety, reduce stress, calm people with depression, pregnant women, the sick, children, and anyone else susceptible to this wonderful phenomenon! But it's important to note that not everyone can experience it! So, we can have adverse reactions, such as irritability and nervousness. But everything varies greatly! You don't need to experience ASMR with all triggers; sometimes you only have one or two that give you shivers, others irritate you, and so on!
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