Today’s ASMR video is a Japanese seitai treatment!❤️💕 I hope this works as good unintentional style asmr for many people! As always this video is not sponsored. I am uploading it with the hope that it helps people relax after a hard days work or school.✨ 💕Treatment Details are as follows:💕 Clinic: Nanea seitai Therapist: Akiko (Chie’s student!) Treatment: Seitai Location: Aoyama, Tokyo Instagram: https://www.instagram.com/seitai_nanea/ Website: https://www.nanea1.jp I pay for all treatments with my own money, this is not sponsored. If you’d like to support my work, please consider donating to my Ko-fi! (https://ko-fi.com/asmrbeauty) Any amount is much appreciated! ❤️ Filming equipment: https://www.amazon.com/shop/asmrbeauty?linkCode=spc ‼️All of my content is footage of real sessions and experiences I have had!! I upload these sessions with the intention to help people destress and relax ‼️ Disclaimer: This video is for ASMR purposes only and is not intended as medical advice. Please conduct your own research before pursuing a therapy or consult a GP for medical advice. Opinions offered by therapists are not my own and the posting of these videos should not be viewed either way as a recommendation of the professional/treatment/salon. Video Chapters 00:00 Highlights: Shoulder adjustments and posture correction 01:10 Consultation: Discussing shoulder/neck stiffness and posture issues 02:30 Posture Check: Standing alignment against the wall 03:37 Initial Physical Assessment: Checking shoulder muscle tension 05:16 Checking leg length and alignment 06:40 Back and Hip Massage: Applying pressure to release muscle tension 11:47 Deep Tissue Bodyweight Pressure: Releasing tension in the spine and glutes 16:20 Thigh and Pelvic Adjustment: Improving range of motion in the hips 20:06 Spinal Vibration Therapy: Gently rocking the spine to loosen joints 22:54 Stretching the back and opening the chest 28:15 Stretching and discussion on "letting go" of muscle tension 30:58 Improving breathing capacity through lateral stretches 35:07 Pelvic alignment and habit-based posture discussion 37:16 causes of stiff shoulders and daily habits 42:55 Leg and Lower Back Stretching 44:09 Chest Opening: Applying pressure to correct rounded shoulders (cat-back) 45:39 Facial and Head Seitai: Introduction to facial muscle tightening 46:58 Neck Adjustment: Identifying right-side dominant tension and alignment 49:33 Recovery Cycles: Discussion on the frequency of Seitai for muscle memory 52:51 Head and Jaw Massage: Addressing tension from chewing and jaw alignment 56:16 Scapula Adjustment: Releasing deep tension under the shoulder blade 58:34 Seated Adjustments: Balancing the shoulder line 59:55 Shoulder Blade Rotation and Posture Reset 01:04:30 Final Breathing and Neck Extension Exercises 01:06:00 Standing Posture Correction: Final adjustment 01:06:33 Post-Session Feedback: Feeling light and balanced #asmr #asmrfacial
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