Hello friends! Sometimes, in our lives, it rains. The storm won’t last forever, but I hope these affirmations can help get you through any sort of rough patch you might be going through! ❤️🩹 If you’d like to view this video with no talking, you can check it out here: • Soothing Rainy Personal Attention for Slee... This video features a loop of 34 affirmations geared towards resilience, confidence, and self-love during tough times. The loop is paired with some personal attention, layered sounds of fabric brushing, deep mic brushing, and gentle rain (with a few short sections of tinkling, tapping sounds). The first half is soft-spoken and the second half is whispered. Recently I was asked whether I’d bring back affirmations videos! The last affirmations video I did was over a year ago, so a sincere thank you to those of you who waited so patiently for my next one! I hope it makes you feel safe and comforted. 💖 Here is the list of affirmations. Take the ones that resonate with you and repeat them daily, use them as a mantra, or even post them to your mirror: For Self-Love & A Positive Mindset: 1. I attract positivity and repel negativity. 2. I am grateful for the good things in my life. 3. I am filled with vibrant energy. 4. I am at peace with who I am. 5. I am grateful for the love and support surrounding me. 6. I am surrounded by endless opportunities. 7. I give myself all the time I need to fill my cup. To Get Through The Storm: 8. I choose to focus on solutions rather than problems. 9. I choose to focus on what I can control. 10. I give myself permission to cry, and feel my emotions as much as I need to. 11. I know that this, too, shall pass. 12. I can do this. 13. I am stronger than I know. For Resilience & Personal Growth: 14. I am willing to try again. 15. I am strong, flexible and resilient. 16. I choose to see challenges as opportunities. 17. I learn from challenges and grow stronger. 18. I trust the process of life and embrace change. 19. I am open to new experiences and opportunities. 20. I am always growing and transforming. 21. I am allowed to change my mind. For Self-Worth & Confidence: 22. I am worthy of success and happiness. 23. I am proud of myself and my accomplishments. 24. I love and accept myself unconditionally. 25. I am capable of achieving my goals. 26. I trust my intuition. 27. I am worthy of living the life I envision for myself. 28. I don’t just accept myself, I embrace myself. For Action & Manifestation: 29. I take consistent steps towards my goals. 30. I am aligned with my highest purpose. 31. I am the owner of my life. 32. I attract abundance and prosperity effortlessly. 33. I know that tomorrow is a new day and a fresh start. 34. I am open and ready to receive. I hope these can bring you a sense of peace in tough times. Have a wonderful, relaxing day (or evening), and I hope to see you again soon! Until then, sleep tight, SeleKnights! 🗡️✨ Sending you lots of love! 🫶🏻 -Selena 🌙 ——— This is an ASMR video meant for relaxation purposes only. Best enjoyed with headphones. Here’s what to expect from this video: Triggers Soft-spoken and whispered affirmations Gentle rain Mic brushing Fabric brushing (on crinkly velvet, boucle, faux fur, etc) A small bit of gentle tapping on glass, coasters Short section of plastic crinkles Short section with mouth popping Personal attention (face touching, feather brushing, etc) Timestamps 0:00 Intro 1:16 Three Cleansing Breaths 2:15 Face Touching 1 (Begin Affirmations Loop) 5:34 Feather Brushing 1 9:02: Crystal Rain 11:53 Fluffy Dusters 14:45 Fiber Optic Wands 18:17 Cotton Balls 23:13 Face Touching 2 27:44 Feather Brushing 2 31:57 Outro #asmr #softspoken #whispering #affirmations #affirmationsloop #selflove #selfimprovement #foryou #relax #sleep #rain #personalattention
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