Welcome to the Cozy Hospital! You've come in to see our chiropractor today due to some pain and tightness you've been experiencing in your neck and back. The chiropractor will do an exam of the muscles and alignment and then using an activator, cavitation and massage, she will help loosen things up and realign. Sorry about the cuts throughout the video; the coyotes in the neighborhood were very vocal while I was filming and then my neighbor's car alarm kept going off. 🥴😩😒 0:00 Intro 0:10 Chiropractor comes in, getting your history 2:33 Putting on gloves 3:29 Palpating and examining your neck and shoulders 7:16 Back exam 10:04 Adjusting your spine with activator 12:25 Adjusting your shoulders/clavicles with activator 14:54 Testing range of motion of your neck; head turning, neck cracks 21:03 Writing some notes 22:28 Retesting your neck range of motion 23:12 Neck massage with lotion 27:05 Cleaning your neck with a tissue 28:22 Writing notes 32:15 Putting on new gloves 33:36 Taping your neck; scissors, peeling, fabric rubbing 39:48 Holding an ice pack around your neck 42:44 Instructions before you go Please be aware that this video is intended for entertainment, relaxation, sleep aid and ASMR purposes. It is not meant to diagnose, treat, educate or accurately depict issues or illnesses or procedures. Many of the procedures are altered for ASMR purposes and because I'm not filming in an actual medical facility. (Some of them are completely fictional they just involve neat sounds.) Please consult your doctor or a reputable health care source if you have any health questions or concerns. ______________ What is ASMR? ASMR is a tingling sensation often felt on the scalp, neck, shoulders and back, although you may feel tingles in other places as well! ASMR is triggered by different types of stimuli. It can be personal attention, gentle touch, hand movements, crinkling, tapping sounds... there are lots of different types of ASMR triggers and everyone is different when it comes to what triggers their ASMR! If you'd like to know more, check out this wiki article here: https://en.wikipedia.org/wiki/ASMR
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