ASMR Breathing Exercises 😮‍💨 Body Scan & Face Brushing

Fall asleep to some gentle breathing exercises and a body scan. Thank you so much for watching my Sleepy Seeds! 🌱 Since you guys always ask, you can find my nail rings here 💅 https://amzn.to/4jmLWhd If the link is no longer working let me know and I'll try and find another link for you! ASMR Tip: Turn Off “Stable Volume” for full tingles! Tap the gear icon while watching, then toggle OFF “Stable volume.” This setting flattens whispers, taps, and binaural effects. 🪴 Join the channel as a member and get early access to videos, ad-free videos, badges, emojis, shout-outs, and more:    / @ambientaliasmr   😴 My Lofi channel: Lofi Alley ASMR    / @lofialleyasmr   ❤️ Tik Tok: Ambient Ali ASMR   / ambientaliasmr   ✨ Instagram: ambientaliasmr   / ambientaliasmr   💵 Tip Jar - https://www.buymeacoffee.com/ambienta... 🥰 Patreon: patreon.com/AmbientAliASMR Shop everything I use & love (nails, rings, filming setup) 💅 - https://linktr.ee/ambientaliasmr - I get a small commision if you use these links! :) My Amazon Wishlist 💕 - https://www.amazon.com/hz/wishlist/ls... Video Release Schedule (full length): 🌱 Monday/Wednesday/Friday/Sunday 🎥 Shorts Schedule: Released every day!! 😴 Thank you to all of my channel members, your support helps keep this cozy space alive! Special shoutout to my 🪴 Rooted Supporters - TheRodWay8626, cobrataker5459, yungsunie7429, geraldsmall105, and rob.ot._. Timestamps: 0:00 Checking in/hand movements 2:10 Face brushing/tracing + breathing exercises 7:07 Floof + breathing exercises 2-2-2 9:08 Body scan + Face brushing - head & scalp 16:53 Neck + back brushing 23:40 Pelvis + brushing 26:00 Legs + brushing 28:30 Feet + brushing floor 30:00 Acupressure on feet (gentle tapping) 30:38 Breathe and outro This video is intended for sleep. #sleepaid #asmr #asmrsounds #asmrvideo #forsleep