ASMR "Shh" "It's Okay" Comforting Affirmations + Hand Movements for Sleep

Hi loves 🧡 tonight, I'll be comforting you with affirmations like "shh" "it's okay" and hand movements for sleep! You'll also hear "te quiero", "you are safe", "it's ok to let go", "i will not abandon you", "i love you", "you are enough", "estás protegido", "todo está bien", "i'm right here", "you are precious" and more! I hope this video feels like a warm hug, and that you feel the love behind my words. I've been saying a lot of these to myself recently, with a hand on my heart or my arms around me in a hug 🥺 I hope they help you too! Besitos, and remember you are precious! inspired by: @SlightSoundsASMR https://youtu.be/-WHoTnfN4HA @FrivolousFoxASMR https://youtu.be/ZtWfMwzfwIY and talks by @TaraBrach __ ✧ LISTEN ON ✧ SPOTIFY https://spoti.fi/3kNR6Em ITUNES https://music.apple.com/us/artist/jocie-b-asmr/1524778970 ✧ SOCIAL ✧ INSTAGRAM https://www.instagram.com/jociebasmr TIKTOK https://tiktok.com/@jociebasmr __ ✧ TIMESTAMPS ✧ 0:00 whispered intro 1:55 whispered affirmations 9:05 grounding exercise 13:13 affirmations in spanish 19:00 energy plucking 25:00 deep breathing 28:00 shhh 31:25 whispered outro and besitos __ Grateful for Alyson Rose LaRue who helped edit this video 🥰🧚🏼 email: [email protected] __ Thanks for watching!! much love, Jocie Hi! My name is Jocie, and I'm just a human happy to be creating ASMR videos : ) I post what I enjoy, meaning lots of: MAKEUP & SKINCARE PERSONAL ATTENTION FANTASY ROLEPLAYS & NATURE New videos TUESDAYS 6PM EST and/or whenever else I can post! For someone practicing to slow down & be kind to themselves, I find ASMR gives us a chance for pause, encouraging us to take time for self care and to prioritize our wellbeing. I hope we can all use this channel to practice love, laugh a little, and relax ♡ SUBSCRIBE and join in on the tingles! *This lil star is for affiliate links, which help me receive a small commission from your purchase. Know that there's no pressure whatsoever to buy anything. Thank you for the support : ) #ASMR