GUIDED MEDITATION for deep sleep - french whispered voice

Good evening, headphones are highly recommended for more sensations. After a busy working day, it is sometimes difficult to let go and return to a state of inner calm. Thoughts come and go, we are already mentally preparing for tomorrow. Once it's time to go to bed, our mind remains awake, polluted by this incessant stream of thoughts. The guided meditation in the form of a body scan that I propose here can greatly help you to let go. Enjoy your relaxation. Timeline : 00:00 Presentation of the session 04:40 Start of guided meditation 16:45 Start of your long and restful night ♥ To contact me : [email protected] https://www.instagram.com/morti_asmr/... Discord:   / discord   Snapchat: Morti Asmr ♥ If you wish to support me and be part of the history of this channel by making a donation: https://paypal.me/MortiASMR ♥ My videos are also on the tingles application : https://tingles.app.link/Morti-Asmr I hug you and take care of you! Nadia

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